According to numerous researchers, there are a lot of women who have not the chance to get pregnant and also to feel the pure feeling of having a child. But no one should get depressed about that fact because there is always a white spot and happy end of a tunnel. There is advice for all women who are not fortune to get pregnant. It is about the following :
If you are not using multivitamin supplements, you should start using them right away. In fact, you ought use the one which are tested and well known. They must include folic acid which is very healthy and important for the neural tube.
If you got pregnant, you should keep using these supplements. In this way you will know that you have all the vitamins and nutrients you need for you and your baby.
NUTRITION AND DIET
Any reproductive system in any woman can be boosted if you be careful with the things you take and eat. Alkaline foods are known to be very useful to women who want to get pregnant and also they have showed that result. They have the ability to improve the odds of getting pregnant. It is about milk, peas and beans sprouts.
But, on the other hand acidic foods are known for increasing the level of acid in the cervical mucus and also eliminate the semen. Foods which you need to stay away from are red meat and some types of tea. Be careful with them.
TRY THE RIGHT POSITIONS IN BED
During intercourse the position you take is very important for the chances of getting pregnant. There are a lot of people who claim that missionary position is very efficient because it places the semen very close to the cervix and eases fertilization.
But, there is no scientific evidence about it.
PERFORM MEDICAL EXAMINATIONS ON REGULAR BASIS
In case you want to conceive, perform a detailed medical examination to identify any medical issues. In case you must take some pharmaceutical drugs, you can talk to your doctor and find out whether these drugs can cause problems during this process. If they are problematic, you should ask for alternatives.
HAVING INTERCOURSES ON REGULAR BASIS
It is very clear that if you have intercourses on regular way, you will increase the chances of getting pregnant very fast and very easy. You should enjoy this activity, because just in that way you would not feel duty about having intercourse and you wil get pregnant very fast.
LEARN MORE ABOUT YOUR CYCLE
Timing is one of the most obvious and important thing in order to get pregnant. In a situation when the timing is not right, you may lose the chance to get pregnant. Thus, always monitor the basal temperature. It is very easy to monitor with thermometer. By taking notes about the basal temperature you will be able to find the right timing. The moment when there is a small increase of the basal temperature of the body is the moment of ovulation and you should definitely use this period of the month to get pregnant. Moreover, you should always write and follow your cycles. In that way you can forecast your ovulation.
AVOID ALCOHOL, ILLEGAL DRUGS, CAFFEINE AND CIGARETTES
There is a fact which says that caffeine has a lot of disadvantages on women`s reproductive system. It also has a negative effect on male semen volume and count.
It is also in a connection with the mentioned drinks and alcohol.
SIMPLIFY THE TRIP
There are situations where the vagina in not very good for the semen. That is the fact why some couples miss the chance to have a baby.
MAINTAIN HEALTHY WEIGHT AND ALWAYS STAY ACTIVE
Physical activity is very important to increase the chances to get pregnant. Always get some time in which you can provide some regular activity.
ENJOY YOUR LIFE
While you have an intercourse, if you are nervous, depressed and always think about the fact that you won`t have a baby, the chances of getting it are very low. So, always be happy and be positive. That is how you will raise the chance of getting pregnant.
High levels of stress can prevent the appearance of ovulation and they can also disrupt regular cycles. In other words, you have problems determining next ovulation.
Numerous people are wrong when they think that getting pregnant is very easy. There are a lot of factors which stops the pregnancy. If you follow some of these advises, you may get the wanted results.